Stress Symptoms in Children Under Five

In life there is need to stress that since the individual can learn how to address them early so they could continue living. Source of stress is frustrating (disappointment), conflict, stress or crisis. Many parents are not aware that children under five can not stress that if the well will be an impact on the development of the next. The period is a period of five gold, especially because the first 3 years at the time this happens synoptogenesis development (establishment of the relation between brain cells) is optimal, so the stimulus needs to be given the adekuat children to grow flowers.


Stress in children under five, especially often not recognized by parents, such as ill-sickly, mawkish / fussy or stamped scapegrace / undisciplined whim when lakunya not in accordance with the norms or rules. So need to stress on the introduction since early childhood, so it can be, because if the deal will affect the correct development of the next child of the soul.

Manifestation Stress on Children

• Pernickety, fear, always want to hug the mother
• Delayed speech
• Problem eating
• Problem behavior: temper tantrum, sadistik, the attitude
• Enuresis
• Enkoporesis

Causes of Stress

The life of the present globalization is marked with various things. Information about various things and quickly spread to all over the world with the availability of faster means of communication that does not recognize boundaries and statesman. All this indeed is a positive for the progress of world civilization, but also difficult negative impact avoided by people who have access to the world of information.

Ironically, the solid content of the information is not only affecting the people living in each place. Sometimes the information is also available to provide pressures of life for anyone who is in the midst. Such things is what we know as the causes of stress in the new millennium. For example, easily can be itemized as follows:

• The economic crisis in some countries (especially in most Asian countries)
• Racial problem (oppression by a race against the other race), as recent events in Kosovo.
• Sexual crimes in groups (mass rape) and sexual harassment actions.
• Changes in the environment (ecology), which occurs rapidly due to wars, natural disasters, development, and other.
• Political upheaval in many parts of the world.
• Social tensions, conflicts between ethnic, inter-religious conflict, conflict between groups, and others.
• Behavior of the military in some countries in the world.

All incidents of this kind bring consequences for human life. This is true, especially when we talk about things that really touches the life of the local directly: need a new place, loss of family members, separation, difficulties to find a job, a sudden fall in the poor, fear, panic, and so forth. Not if we review the impacts of this kind of health (physical and mental trauma). Overall it is not much different from the problem-a problem already exists, but changes in time directly or indirectly have the effect of the compound causes stress that we are discussing here.

Relationships among people require changes in attitudes, life strategies, and so forth. What is suspicious behavior can be reduced? Or, if people should be more suspicious?

12 ways to Reduce stress for Healt and Fitness

Stress is the body's physical, mental, and chemical reaction to circumtances that irritate, frighten, excity, confuse or endanger us.

The cause of stress can be bad or it can be good. It can be a truck wheeling around a corner toeard us, a move to a new home , loud music, anad others.

Take changes of your life and follow these basic principles to help handle personal and business stress. Review this list periodiclly and add as you become aware of other ways to reduce stress in your own life.

1. Have fun to reduce stress.

Do things for the sheer fun of it. Each day, plan to something "just for you" . Even if you only have 30 minuts of fun time, don't let anything stop you from your 30 minutes

2. Laugh to reduce stress

Interact with people who make you laugh to reduce tension and boost the immune system.

3. Learn to say "no" to reduce stress

To much fun can become boring and stressful in itself. When requests and invitation become a burden instead of being enjoyable, it is time to say "no".

4. Simplify your life to reduce stress

Move closer to your work, here a maid, or shop internet.

5. Delegate responsibility to reduce stress

Sharing duties allows time together an gets the job done faster

6. Learn to relax to reduce stress

periodically visualize calming scenes; stretch and take deep breaths

7. To reduce stress, don't be a workaholic

find a healthy balance between work and play

8. Break task into segment to reduce stress

Break down tasks into esay to handle segment and problems. It is easier to eat an elephant one bite at a time

9. Keep your job skills current to reduce stress

If you have current job skills, changes and lay-offs at work are not so stressful. You can take the attitude of an acquaintance of mine who takes work whit a " oh, well, i was looking for a job when i got this one. And i knows his job skills are in demand"

10. Take care of your family and friends to reduce stress

Having relationships in your life is less stressful

11. Examine work habits to reduce stress

If you are constantly stressed at work, examine your work habits. Maybe you are wasting time

12. Drink water to reduce stress

consume 8-10 glasses of pure water daily to reduce stress